I have known Kellee for almost 25 years--first professionally and then personally. I worked with Kellee recently as my coach to help me refocus and rebalance during an extremely difficult time--I had just lost my father, I was extricating myself from a toxic work environment, and I was fighting a battle with pre-menopausal symptoms. I loved that we started with my vision and a road map for progress and success; not everything had to be addressed at once. What worked for me is that I was accountable to Kellee. Our time together was full of evidence based ideas, resources and suggestions to "try" new solutions. Kellee will meet you where you are and will tailor your time with her based on your needs. I'm at a point now where I can maintain on my own, but I know there will be a time to revisit these discussions, and Kellee will be there listening with the ability to help me make the necessary choices to get back on track.

~ Laura, age 50

I called Kellee because I knew I needed coaching with my diabetes. My A1C was edging up slowly. My doctor wanted met to go additional pills and I knew it was time to take control. I was able to lower my AIC from 7.6 to 6.8 and also lost 8 lbs in 10 weeks. I was able to do so with healthy eating and all the suggestions Kellee gave me. I give Kellee credit for her technical coaching and her ability to help me acheive something I have struggled with for 2 years. I have recommended Kellee to others for her coaching skills that changed my life.

~ Mary, age 70

I am a PhD student at Ohio State University. Working with Kellee was an absolute game changer for me. Before getting help I was over stressed and things in my personal life and health were falling apart. It is so easy to lose track of the small things when you have a large goal like an impending defense and graduation. Working with Kellee gave me the tools and the outside perspective to see that the habits and coping mechanisms I was using to hold everything together were working against me. She helped me to deconstruct my intense desire to be productive all the time and I learned how rest can be productive! She also helped me design a routine that places my health and wellness at the forefront allowing me to take care of myself while also getting the things that I needed to do done! I cannot suggest Kellee enough she is amazing, compassionate, and she knows her stuff!

Thank you again for everything!

~ Nicole, graduate student

I was unhappy with my eating habits, physical shape and lifestyle. Kellee helped me define my health goals of eating healthier, increasing my physical activity and losing weight. She did a great job of helping me come up with my plan, continued to check in with me on my journey and gave me encouragement when I needed it to keep going. I am happy to say I reached my weight goal and have been able to maintain it. Kellee walks the walk.

~ Phil